Mental Health – Everything Refiloe

Impostor Syndrome: What A Heartless Bitch

Are you familiar with that annoying feeling of inadequacy, self-doubt and feeling like a fraud because you can’t meet your own perfectionist standards? That gnawing feeling of being tortured by…

12 Comments

25 November 2021

Mental Health / Personal

I Had To Find My Smile Again

We all have insecurities, right? Well, I certainly do. I am going to share one of my insecurities with you, how it came to be and how I deal with…

2 Comments

7 August 2020

Health / Mental Health / Personal / Trending

How I am Coping With The Pandemic

This is a stressful time to say the least. Everything is impacted by COVID-19 in some way, and it's difficult to ignore what is going on because every social media…

20 Comments

16 April 2020